I believe that having a genuine relationship with a therapist is the foundation of successful therapy. I will work to develop a relationship that embodies safety, accountability and respect.  Therapy is an opportunity to find resolution and return to a path forward, and if at times the path is not clear then we will work together to create that path.  

I work with kids, adolescents, adults and couples.  My hope is that you may develop more self awareness, flexibility and a sense that change is possible.  I aim to help people develop a sense of meaning in their life and increase their feelings of connection to family, friends and their larger community.  My training and experience has been with a diverse range of people and backgrounds and primarily focused on trauma resolution.

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I'm excited about working with people outside of the office setting as well.  I have particular interest in those who are navigating pregnancy, post-partum and motherhood as well as identify as neurodiverse.  Please contact me for more information about working with horses and in nature.

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Please reach out if you would like to hear more or have questions.  My goal is to help people find the right therapist for them.  I am licensed in Utah and Colorado and offer sessions virtually and in person.  I am an EMDR certified therapist.